
Inside the Rustic Kitchen · by Emily★ 5.0 (2)
Italian Tuna Potato Salad
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 32%
CARBS 42G44% OF CAL
5G FIBER0G ADDED5G INTRINSIC32G OTHER5G TOTAL SUGAR
FAT 17G41% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light Italian potato salad made with baby potatoes, red onion, and capers in a simple olive oil and lemon dressing. Fresh and bright, ready in under 15 minutes.
sideitaliansaladfish🍲 stockpotdairy freegluten free
View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 lbs waxy potatoes such as baby potatoes or fingerling ((1 kg) cut in half)
- 1 can tuna in olive oil ((160g / 5oz) drained)
- 1 red onion (finely sliced)
- 2 tbsp capers
- 1 lemon (juice and zest)
- 4 tbsp olive oil
- 1 small handful fresh parsley (chopped)
- Salt and pepper (to season)
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 32%
CARBS 42G44% OF CAL
5G FIBER0G ADDED5G INTRINSIC32G OTHER5G TOTAL SUGAR
FAT 17G41% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 413mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1315mg
- Calcium
- 27mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 413MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
