Dinners, Dishes and Desserts · by Erin Sellin
Italian Subs
NUTRITION · PER SERVING20M COOK
CAL 28%·PRO 47%
CARBS 22G16% OF CAL
2G FIBER17G OTHER2G TOTAL SUGAR
FAT 31G50% OF CAL
12G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Classic Italian submarine sandwiches loaded with salami, pepperoni, ham, and cheese, dressed with an herbed vinaigrette. These are deli-style sandwiches perfect for lunch.
mainitaliansandwichpork
View the full recipe on Dinners, Dishes and Desserts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 cup olive oil
- 1/4 cup red wine vinegar
- 1 Tablespoon grated red onion
- 1 Tablespoon Grated Parmesan cheese
- 2 teaspoons minced garlic
- 1 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 6 Italian Sub Buns
- 12 slices salami
- 12 slices pepperoni
- 12 slices deli ham
- 12 slices sliced provolone cheese
- Iceberg Lettuce
- Sliced Tomato
- Thinly Sliced Red Onions
- Pepperoncini peppers
At a glance
PER SERVING · TIME 20M
CAL 28%·PRO 47%
CARBS 22G16% OF CAL
2G FIBER17G OTHER2G TOTAL SUGAR
FAT 31G50% OF CAL
12G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 1385mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 378mg
- Calcium
- 411mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1385MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.