Foodie Crush · by Heidi★ 5.0 (4)
Italian Sub with Sausage and Peppers
NUTRITION · PER SERVING45M COOK
CAL 44%·PRO 71%
CARBS 102G46% OF CAL
5G FIBER88G OTHER9G TOTAL SUGAR
FAT 37G38% OF CAL
12G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian submarine sandwich filled with sausage, sautéed peppers and onions, and cheese. A hearty, flavorful meal that comes together easily.
mainitaliansandwichpork🍞 toaster oven🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 Italian sausages (in their casings)
- 3 tablespoons extra-virgin olive oil (, divided)
- 1 large onion (, cut in half vertically, then cut into 1/4 =-inch slices)
- 1 1/2 teaspoons kosher salt (, divided)
- 3 bell peppers (green, red, yellow) (, seeded and cut into 1/4-inch slices)
- 2 cloves garlic (, pressed or minced)
- 1/4 teaspoon red pepper flakes
- 1 tablespoon balsamic vinegar
- 4 hoagie rolls
- grainy mustard, mayo, or pesto mayo (, (optional), for serving)
- slices of white cheese (, (such as provolone, havarti, or Swiss))
At a glance
PER SERVING · TIME 45M
CAL 44%·PRO 71%
CARBS 102G46% OF CAL
5G FIBER88G OTHER9G TOTAL SUGAR
FAT 37G38% OF CAL
12G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 2170mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 84mg
- Calcium
- 227mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2170MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.