Simply Scratch · by Laurie McNamara★ 4.5 (20)
Italian Sub Sandwiches
NUTRITION · PER SERVING15M COOK
CAL 36%·PRO 60%
CARBS 20G11% OF CAL
1G FIBER2G SUGAR17G OTHER
FAT 47G59% OF CAL
17G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft Italian sub rolls layered with pepperoni, salami, sausage, capocollo, and mozzarella, dressed with a garlicky Italian vinaigrette. Perfect for lunches, picnics, and parties.
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View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 teaspoon minced fresh garlic (about 1 medium clove)
- 1 teaspoon italian seasoning
- pinch red pepper flakes
- 1/4 teaspoon kosher salt (or to taste)
- freshly ground black pepper (to taste)
- 1/4 cup red wine vinegar
- 6 tablespoon olive oil
- 6 soft Italian sub buns (sliced horizontally (not all the way through))
- 18 slices sliced sandwich pepperoni (or about 4 ounces )
- 18 slices sliced Genoa salami (or about 4 ounces )
- 12 slices sliced sopressata dry sausage (or about 3 ounces )
- 12 slices sliced capocollo (or about 3 ounces )
- 6 slices mozzarella cheese (cut in half)
- 6 slices provolone cheese (cut in half)
- shredded iceberg lettuce
- sliced tomato
At a glance
PER SERVING · TIME 15M
CAL 36%·PRO 60%
CARBS 20G11% OF CAL
1G FIBER2G SUGAR17G OTHER
FAT 47G59% OF CAL
17G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1404mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 162mg
- Calcium
- 346mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1404MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.