Italian Sub Sandwich
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A loaded Italian sub sandwich with ham, mortadella, salami, and capicollo, topped with cheese, lettuce, tomato, and Italian dressing on a toasted roll. A hearty, intensely flavored sandwich.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 tablespoons mayonnaise (or to taste)
- 2 ounces provolone cheese (sliced)
- 2 ounces sliced ham
- 2 ounces mortadella
- 2 ounces Genoa salami
- 2 ounces capicollo
- 1 ½ cups shredded romaine lettuce
- 2 large ripe tomatoes (thickly sliced)
- ½ small red onion (thinly sliced)
- 2 tablespoons Italian dressing
- ¼ cup banana peppers
- 2 large hoagie rolls (or sub buns)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 2324mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 580mg
- Calcium
- 324mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2324MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.