Italian Sub Sandwich
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty sandwich layered with multiple cured meats, provolone, fresh vegetables, and zesty Italian dressing on crusty bread. It comes together in minutes for a satisfying lunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ¼ cup mayonnaise
- 1 French baguette (sliced horizontally)
- ½ pound deli ham (thinly sliced)
- ¼ pound salami (thinly sliced, such as Genoa salami)
- ¼ pound mortadella
- 8 ounce Provolone cheese (sliced)
- 2 cup romaine lettuce (shredded)
- 2 large tomatoes (sliced)
- ½ medium red onion (thinly sliced)
- ½ cup banana peppers
- ¼ cup Italian Dressing
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1582mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 443mg
- Calcium
- 306mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1582MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.