Easy Peasy Foodie · by Eb Gargano★ 5.0 (1)
Italian Style Avocado Toast
NUTRITION · PER SERVING5M COOK
CAL 35%·PRO 35%
CARBS 52G30% OF CAL
12G FIBER33G OTHER8G TOTAL SUGAR
FAT 47G61% OF CAL
11G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ripe avocado, fresh mozzarella, tomatoes, basil, and prosciutto layered on toasted sourdough. A simple, elegant Italian-inspired lunch or light dinner.
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Nutrition & ingredients
Ingredients
serves 1- 2 slices good quality bread (such as rye, sourdough, ciabatta or baguette)
- 1/2 avocado (peeled and chopped into bitesize cubes)
- Small handful of cherry tomatoes (cut into quarters)
- 1/4 small ball of mozzarella (chopped into bitesize cubes (see note 1))
- Small handful basil leaves (ripped)
- Good quality extra virgin olive oil
- Salt and pepper to taste
- 1 slice prosciutto
At a glance
PER SERVING · TIME 5M
CAL 35%·PRO 35%
CARBS 52G30% OF CAL
12G FIBER33G OTHER8G TOTAL SUGAR
FAT 47G61% OF CAL
11G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1712mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 496mg
- Calcium
- 156mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1712MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.