Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 4.8 (9)
Italian Stuffed Peppers Recipe
NUTRITION · PER SERVING70M COOK
CAL 17%·PRO 32%
CARBS 29G34% OF CAL
4G FIBER16G OTHER9G TOTAL SUGAR
FAT 19G52% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bell peppers stuffed with seasoned ground beef, rice, mushrooms, spinach, and mozzarella, then baked. A complete Italian-seasoned meal in one vegetable.
mainitalianbeef🍲 stockpot🥧 baking dish🔥 oven
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tablespoon Olive Oil
- 1 large Onion (Diced)
- ½ lb Ground Beef
- 3 cloves Garlic (Minced)
- 1 cup White button mushrooms (Sliced)
- 2 cups Spinach
- 1 ½ cup Cooked Rice
- 1 cup Pasta Sauce
- ½ teaspoon Italian Seasoning
- ½ teaspoon Kosher salt
- 6 Bell Peppers (Red, yellow or orange)
- 1 cup Shredded Mozzarella
- ½ cup Chopped Parsley
At a glance
PER SERVING · TIME 70M
CAL 17%·PRO 32%
CARBS 29G34% OF CAL
4G FIBER16G OTHER9G TOTAL SUGAR
FAT 19G52% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 40m
- Sodium
- 594mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 774mg
- Calcium
- 181mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 594MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.