Wholesome Yum · by Maya Krampf★ 4.8 (4)
Italian Stuffed Peppers
NUTRITION · PER SERVING70M COOK
CAL 22%·PRO 50%
CARBS 18G16% OF CAL
2G FIBER8G OTHER8G TOTAL SUGAR
FAT 31G63% OF CAL
11G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bell peppers stuffed with Italian sausage, tomatoes, and melted mozzarella and Parmesan cheese. A comforting, flavorful Italian-American main course.
mainitaliancasserolepork🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 large Bell peppers
- 1 tbsp Olive oil
- 1 large Onion ((diced))
- 4 cloves Garlic ((minced))
- 1 1/2 lb Ground Italian sausage
- 1 15-oz can Diced tomatoes
- 1 tbsp Italian seasoning
- 1/4 tsp Crushed red pepper flakes ((optional))
- 6 tbsp Parmesan cheese ((shredded))
- 3/4 cup Mozzarella cheese ((shredded))
At a glance
PER SERVING · TIME 70M
CAL 22%·PRO 50%
CARBS 18G16% OF CAL
2G FIBER8G OTHER8G TOTAL SUGAR
FAT 31G63% OF CAL
11G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 1432mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 253mg
- Calcium
- 231mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1432MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.