Jo Cooks · by Joanna Cismaru★ 4.8 (17)
Italian Stuffed Flank Steak
NUTRITION · PER SERVING185M COOK
CAL 27%·PRO 74%
CARBS 6G4% OF CAL
1G FIBER3G OTHER2G TOTAL SUGAR
FAT 42G69% OF CAL
12G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flank steak marinated and rolled with walnut pesto, prosciutto, roasted peppers, and provolone cheese. A sophisticated Italian-inspired beef main course.
mainitalianbeef⚙️ food processor🌡️ thermometer🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- ¼ cup olive oil
- ¼ cup red wine vinegar
- 3 cloves garlic (minced)
- ½ teaspoon salt
- ½ teaspoon pepper (freshly ground)
- ¼ cup fresh parsley (chopped)
- ½ cup walnuts
- 2 cloves garlic (smashed)
- ½ cup Parmesan cheese (grated)
- 2 ounces fresh basil
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 1½ pounds flank steak
- 6 slices prosciutto
- 2 roasted red peppers
- 6 slices provolone cheese
- salt and pepper (to taste)
- 2 tablespoons olive oil
At a glance
PER SERVING · TIME 185M
CAL 27%·PRO 74%
CARBS 6G4% OF CAL
1G FIBER3G OTHER2G TOTAL SUGAR
FAT 42G69% OF CAL
12G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 1294mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 508mg
- Calcium
- 290mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1294MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.