The Chunky Chef · by The Chunky Chef★ 4.6 (46)
Italian Stuffed Flank Steak
NUTRITION · PER SERVING35M COOK
CAL 34%·PRO 100%
CARBS 4G2% OF CAL
0G FIBER2G SUGAR2G OTHER
FAT 43G57% OF CAL
16G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender flank steak rolled with garlic, herbs, prosciutto, and cheese, then seared and roasted until done. Elegant presentation with Italian flavors.
mainitalianbeef🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 3 - 4 cloves garlic (minced or pressed through garlic press)
- 1 small shallot (minced)
- 2 Tbsp fresh parsley (finely minced)
- 1 tsp sage leaves (finely minced)
- 1 tsp basil (minced)
- 2 Tbsp olive oil
- 2 - 2 1/2 pounds flank steak
- 4 ounces thinly sliced prosciutto
- 4 ounces thinly sliced provolone cheese
- toothpicks (soaked water for 10 minutes)
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 35M
CAL 34%·PRO 100%
CARBS 4G2% OF CAL
0G FIBER2G SUGAR2G OTHER
FAT 43G57% OF CAL
16G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1014mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 914mg
- Calcium
- 232mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1014MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.