The Seasoned Mom · by The Seasoned Mom★ 5.0 (4)
Italian Stuffed Chicken Roll-Ups
NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 100%
CARBS 18G14% OF CAL
1G FIBER14G OTHER3G TOTAL SUGAR
FAT 22G39% OF CAL
12G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts stuffed with prosciutto and cheese, breaded and baked until golden. A simple but elegant Italian-inspired dinner that impresses without requiring much effort.
mainitalianchicken🍪 sheet pan🔥 oven
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.5 - 2 lbs. thinly-sliced chicken breasts
- 3 ounces thinly-sliced deli ham or prosciutto
- 4 slices or about 3 ounces provolone cheese
- 2/3 cup Italian seasoned breadcrumbs
- ½ cup grated Parmesan cheese
- ¼ cup minced fresh parsley (or 1-2 tablespoons of dried parsley flakes)
- ½ cup milk
At a glance
PER SERVING · TIME 40M
CAL 26%·PRO 100%
CARBS 18G14% OF CAL
1G FIBER14G OTHER3G TOTAL SUGAR
FAT 22G39% OF CAL
12G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1154mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 883mg
- Calcium
- 389mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1154MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.