Yellow Bliss Road · by Amanda★ 4.8 (19)
Italian Spaghetti Salad
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 19%
CARBS 52G56% OF CAL
4G FIBER0G ADDED0G INTRINSIC42G OTHER6G TOTAL SUGAR
FAT 14G33% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cooked spaghetti tossed with fresh vegetables, olives, and zesty Italian dressing. A summer salad that's great for potlucks and picnics, and tastes even better the next day.
sideamericansaladvegetarian
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound spaghetti
- 2 medium sized cucumbers (seeded and diced)
- 1 pint cherry tomatoes (quarted)
- 1 (12 ounce) can black olives (drained and sliced in half)
- 1/4 cup finely chopped red onion
- 1 1/2 cups zesty Italian dressing (more or less, to taste)
- 1/4 cup freshly grated Parmesan cheese
- 2 tablespoons fresh minced parsley
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 19%
CARBS 52G56% OF CAL
4G FIBER0G ADDED0G INTRINSIC42G OTHER6G TOTAL SUGAR
FAT 14G33% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 920mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 211mg
- Calcium
- 86mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 920MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.