Immaculate Bites · by Imma Adamu★ 5.0 (3)
Italian Seasoning
NUTRITION · PER SERVING5M COOK
CAL 8%·PRO 26%
CARBS 2G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 11G62% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian seasoning is a simple homemade spice blend of dried basil, oregano, rosemary, thyme, and sage with garlic and onion powder. A pantry staple for seasoning pasta, chicken, and vegetables.
condimentmediterranean🌡️ thermometer🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 30- 2 tablespoons (9g) dried basil
- 2 tablespoons (11g) dried oregano
- 2 tablespoons (12g) dried rosemary
- 1½ tablespoons (8g) dried thyme
- 1 tablespoon (7-8g) ground sage
- 1 tablespoon (14-15g) garlic powder
- 1 tablespoon (6g) dried parsley
- ½ tablespoon (11g) onion powder
- 1 whole chicken ((4-5 pounds))
- 1½ teaspoon (9g) salt
- 1 teaspoon (3g) freshly ground black pepper
- 2 tablespoons (28g) melted butter
- 1 tablespoon (6g) Italian seasonings
- 1 tablespoon (15g) minced garlic
- 1 teaspoon (3g) paprika
- 1 lemon, (cut into quarters)
- fresh herbs ((thyme, rosemary, celery, etc., optional) )
- 1 medium onion, (cut into quarters)
At a glance
PER SERVING · TIME 5M
CAL 8%·PRO 26%
CARBS 2G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 11G62% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 301mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 45mg
- Calcium
- 33mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 301MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.