Downshiftology · by Lisa Bryan★ 5.0 (3)
Italian Seasoning
NUTRITION · PER SERVING5M COOK
CAL 3%·PRO 4%
CARBS 12G93% OF CAL
8G FIBER0G ADDED1G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 1G23% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple blend of six dried Italian herbs—oregano, basil, thyme, rosemary, marjoram, and sage. Mixed and stored, it seasons everything from soups to roasted vegetables.
condimentitaliandairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 tablespoons dried oregano
- 1 tablespoon dried basil
- 1 tablespoon dried thyme
- 1 tablespoon dried rosemary
- 1 tablespoon dried marjoram
- ½ tablespoon dried sage (use rubbed sage versus ground sage)
At a glance
PER SERVING · TIME 5M
CAL 3%·PRO 4%
CARBS 12G93% OF CAL
8G FIBER0G ADDED1G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 1G23% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 8mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 239mg
- Calcium
- 317mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.