Italian Sausage Pasta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Garlicky Italian sausage pasta with sun-dried tomatoes, spinach, and white beans in a buttery sauce. Quick and satisfying, ready in 25 minutes with bold Mediterranean flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces whole wheat short pasta (such as penne, orecchiette, or farfalle)
- 2 tablespoons extra-virgin olive oil
- 1 pound sweet or hot Italian turkey sausage
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- ¼ teaspoon red pepper flakes (plus more to taste)
- 3 garlic cloves (minced (about 1 tablespoon))
- ½ cup dry white wine or low-sodium chicken broth
- ¼ cup sun-dried tomatoes in oil (drained, patted dry, and chopped)
- 1 (15-ounce) can cannellini beans or other white beans, rinsed and drained
- 1 tablespoon sun-dried tomato oil (from the jar above)
- 1 tablespoon unsalted butter
- 1 small lemon (zest and juice)
- ⅓ cup freshly grated Parmesan cheese (plus additional for serving)
- 4 cups roughly chopped baby spinach (about 4 ounces)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1332mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 779mg
- Calcium
- 207mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1332MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.