The Recipe Rebel · by Ashley Fehr★ 5.0 (5)
Italian Sausage Orzo Pasta
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 33%
CARBS 39G40% OF CAL
3G FIBER30G OTHER6G TOTAL SUGAR
FAT 19G44% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot pasta with Italian sausage, spinach, and a tomato-cream sauce. Savory and satisfying, this weeknight dinner comes together in 30 minutes.
mainitalianpastapork🥄 saucepan
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon oil
- 1 red bell pepper ((finely diced))
- ½ large onion ((finely diced))
- 375 grams Italian sausage ((about ¾lb))
- 2 tablespoons tomato paste
- 3 cloves garlic ((finely minced))
- 1 teaspoon dried parsley
- 1 teaspoon salt
- ½ teaspoon dried basil
- ½ teaspoon dried oregano
- 2½ cups low sodium chicken broth
- ½ cups tomato or marinara sauce
- 1½ cups dry orzo pasta
- 2 cups fresh chopped spinach
- 2 tablespoons heavy cream ((optional))
- Parmesan for serving if desired
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 33%
CARBS 39G40% OF CAL
3G FIBER30G OTHER6G TOTAL SUGAR
FAT 19G44% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1079mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 398mg
- Calcium
- 36mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1079MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.