Italian Sausage & Cheese Stuffed Zucchini
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Halved zucchini boats filled with seasoned Italian sausage, breadcrumbs, and a mixture of mascarpone and mozzarella, then baked until golden. A flavorful, low-carb main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 medium-large zucchini
- 1-2 Italian sausage* (mild or hot)
- 3 tablespoons olive oil (divided)
- 2 eggs
- 3 tablespoons bread crumbs
- ¼ cup mascarpone or double cream ((55 grams))
- 1-2 pinches salt
- 2 dashes pepper or hot pepper flakes if preferred
- ¼ teaspoon parsley flakes
- 1 cup shredded firm mozzarella/ gruyere or fontal cheese ((120 grams))
- ½ cup parmesan cheese freshly grated ((50 grams))
- 1- 1 1/2 tablespoons olive oil
- 2 tablespoons freshly grated parmesan cheese
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 539mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 134mg
- Calcium
- 272mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 539MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.