Italian sausage bake
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian sausage roasted with stewed tomatoes, peppers, and herbs in a baking dish. Savory and herbaceous with fennel warmth, it's a simple one-pan dinner requiring minimal effort.
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Nutrition & ingredients
Ingredients
serves 4- 2 red peppers (long sweet or bell)
- 15.8 oz (450g) cherry tomatoes
- 4 cloves garlic
- 8 sausages (, high quality 90% pork)
- 1 large handful basil (chopped)
- 1 large handful parsley (chopped)
- 1/2 tsp red pepper flakes ((chilli flakes))
- 2 tsp fennel seeds
- 6 balsamic onions (cut in half)
- 1 tsp balsamic vinegar
- salt and pepper
- 2 tbsp olive oil
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 694mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 614mg
- Calcium
- 122mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 694MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.