Italian Sausage and White Bean Soup with Kale
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Simply Scratch · by Laurie McNamara

Italian Sausage and White Bean Soup with Kale

NUTRITION · PER SERVING85M COOK
CAL 20%·PRO 50%
CARBS 41G41% OF CAL
10G FIBER27G OTHER5G TOTAL SUGAR
FAT 16G36% OF CAL
6G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A rich broth studded with browned sausage, white beans, kale, and aromatics. Hearty, warming, and perfect for fall and winter.

mainitaliansoupporkgluten free
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Nutrition & ingredients

Ingredients

serves 10
  • 1 tablespoons olive oil ( or avocado oil)
  • 1 pound mild Italian sausage
  • 1 large yellow onion (diced)
  • 2 medium carrots (sliced)
  • kosher salt
  • 1/4 cup tomato paste
  • 6 cloves garlic (finely chopped)
  • 2 tablespoons chopped fresh rosemary (or 2 teaspoons dried)
  • 30 ounces (canned) great northern beans (rinsed, drained and smashed (2 cans))
  • 30 ounces (canned) great northern beans (rinsed and drained and left whole (2 cans))
  • 3 cups chopped curly leaf kale (stems removed discarded and then leaves chopped)
  • 1 bay leaf
  • 1 parmesan cheese rind (optional)
  • 10 cups low-sodium chicken broth (quality store-bought or homemade)
  • freshly ground black pepper (to taste)
  • 2/3 cup freshly grated parmesan cheese ((see notes below))
  • 1 tablespoon red wine vinegar
  • parsley (finely chopped, for serving)
PREP
40M
SODIUM
1626MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.