Italian Sausage and White Bean Soup
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Emily Bites · by Emily Bites

Italian Sausage and White Bean Soup

NUTRITION · PER SERVING50M COOK
CAL 18%·PRO 67%
CARBS 38G42% OF CAL
11G FIBER21G OTHER6G TOTAL SUGAR
FAT 9G22% OF CAL
2G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty Italian-style soup with chicken, white beans, and tomatoes simmered in broth with herbs. Spinach and a splash of cream add richness. Warming and satisfying, it tastes like comfort in a bowl.

mainitaliansoupchickendairy freegluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1 lb uncooked hot Italian turkey or chicken sausage (casings removed if present)
  • 1 medium onion (diced)
  • 2 medium carrots (chopped small)
  • 2 medium celery stalks (chopped small)
  • 3 garlic cloves (minced)
  • 1 teaspoon salt
  • 1 teaspoon Italian seasoning
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • ½ teaspoon black pepper
  • ¼ teaspoon crushed red pepper
  • 4 cups reduced sodium chicken broth
  • 14.5 oz can petite diced tomatoes
  • 2 (15 oz) cans cannellini beans (drained and rinsed)
  • 3 oz torn fresh spinach leaves
  • ½ cup fat free half-and-half creamer (brought to room temperature)
PREP
20M
SODIUM
1612MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.