Italian Sausage and White Bean Skillet
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian sausage and white beans cooked together with spinach in a savory skillet. High in protein and fiber, it's a fast, flavorful, and filling meal. Ready in under 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. Italian sausage (hot, mild, or sweet) ($3.49)
- 1 Tbsp olive oil ($0.13)
- 2 15oz. cans cannellini beans* ($1.10)
- 8 oz. spinach ($1.49)
- Freshly cracked black pepper ($0.05)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1307mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 747mg
- Calcium
- 244mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1307MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.