Iowa Girl Eats · by Kristin Porter
Italian Sausage and Vegetable Soup
NUTRITION · PER SERVING35M COOK
CAL 16%·PRO 25%
CARBS 28G36% OF CAL
4G FIBER17G OTHER8G TOTAL SUGAR
FAT 17G49% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup of Italian sausage, vegetables, potatoes, and tomatoes in broth. Comforting and quick-cooking, perfect for warming up on cold days.
mainitaliansouppork🫕 dutch oven🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 6- 3/4 lb gluten free ground Italian sausage (mild or hot)
- 1 Tablespoon extra virgin olive oil
- 3 small or 2 large leeks (white and light green parts only, chopped in half then sliced)
- 2 medium-sized carrots (sliced, ~1/2 cup)
- 1 rib celery (sliced, ~1/2 cup)
- salt and pepper
- 2 cloves garlic (minced)
- 1 teaspoon Italian seasoning
- 1 lb baby red potatoes (about 6 baby red potatoes, chopped)
- 6 cups gluten free chicken broth
- 15 oz can crushed tomatoes
- parmesan cheese rind (optional)
At a glance
PER SERVING · TIME 35M
CAL 16%·PRO 25%
CARBS 28G36% OF CAL
4G FIBER17G OTHER8G TOTAL SUGAR
FAT 17G49% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1522mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 839mg
- Calcium
- 74mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1522MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.