An Italian in my Kitchen · by Rosemary Molloy★ 4.9 (12)
Italian Sausage and Peppers
NUTRITION · PER SERVING35M COOK
CAL 16%·PRO 22%
CARBS 9G11% OF CAL
1G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 27G76% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian sausage with peppers, rosemary, and oregano seared in one skillet. Fast, savory, and satisfying for easy weeknight dinners.
mainitalianstir fryporkdairy freegluten freeveganvegetarian
View the full recipe on An Italian in my Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 tablespoons olive oil
- 2-3 Italian sausages (cut into large bite size pieces)
- 3 large peppers sliced (any colour you want, although I like a mix)
- 1/4 teaspoon salt (or to taste)
- 1-2 dashes pepper or hot pepper flakes
- 1-2 springs rosemary
- 1/2-1 teaspoon oregano
- 1/4 cup water
At a glance
PER SERVING · TIME 35M
CAL 16%·PRO 22%
CARBS 9G11% OF CAL
1G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 27G76% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 601mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 372mg
- Calcium
- 25mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 601MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.