The Girl Who Ate Everything · by Christy Denney★ 4.5 (66)
Italian Sausage and Peppers
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 35%
CARBS 12G22% OF CAL
2G FIBER7G SUGAR3G OTHER
FAT 12G50% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy Italian sausage with sautéed onions and bell peppers in a tomato sauce, served with crusty rolls. This hearty one-pan dinner tastes like a restaurant dish and comes together in just 20 minutes.
mainitalianpastapork🍳 skilletgluten free
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 20 ounces sweet or hot Italian sausages ((about 5 links, keep the casings on))
- 1 tablespoon butter
- 1 large yellow sweet onion (sliced)
- 1 red bell peppers (seeded and sliced)
- 1 green bell peppers (seeded and sliced)
- 4 cloves garlic (minced)
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil ((or 1 tablespoon fresh basil))
- 1/2 teaspoon salt
- 1/4 cup chicken broth or white cooking wine
- 1 (14 ounce) diced tomatoes (drained)
- (optional) red pepper ((see note))
- rolls for serving if desired
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 35%
CARBS 12G22% OF CAL
2G FIBER7G SUGAR3G OTHER
FAT 12G50% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 864mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 473mg
- Calcium
- 65mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 864MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.