The Recipe Critic · by Alyssa Rivers★ 4.8 (8)
Italian Sausage and Peppers
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 36%
CARBS 29G25% OF CAL
5G FIBER3G OTHER21G TOTAL SUGAR
FAT 32G62% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian sausage cooked with bell peppers, onions, and tomato sauce. A quick, flavorful weeknight dinner that families love.
mainitalianpork🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound sliced Italian sausage (or kielbasa sausage)
- 1 tablespoon olive oil
- 3 cups sliced bell peppers (about 3 whole bell peppers sliced about ½-inch thick)
- 1 cup sliced onion (about 1 small onion sliced about ½-inch thick)
- 1 tablespoon minced garlic
- 1 tablespoon Italian seasoning
- 1 (15-ounce) can diced tomatoes (not drained)
- 1 (8-ounce) can tomato sauce
- salt (to taste)
- ground black pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 36%
CARBS 29G25% OF CAL
5G FIBER3G OTHER21G TOTAL SUGAR
FAT 32G62% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2833mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 680mg
- Calcium
- 64mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2833MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.