Italian Sausage and Pepper Ring Mini Meatloaves
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual mini meatloaves combining ground beef and Italian sausage with peppers, topped with marinara and melted cheese. Quick-cooking and full of the comfort-food flavors of slow-cooked sausage and peppers.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium-sized bell peppers (any color)
- 1/2 lb lean ground beef (93/7 recommended)
- 1/2 lb gluten free ground sweet Italian sausage (Johnsonville recommended)
- 2 slices gluten free bread (crusts removed then minced)
- 1 egg
- 1 small shallot or 1/2 onion (finely chopped)
- 2 cloves garlic (pressed or minced)
- 1 teaspoon Italian seasoning
- salt and pepper
- pinch red pepper flakes (optional)
- 4 oz finely shredded Italian cheese blend
- 2 cups marinara sauce (divided)
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1454mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 907mg
- Calcium
- 293mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1454MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.