Italian Sandwich
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A toasted Italian sub with fresh mozzarella, tomato, basil, and Italian cured meats on garlicky bread. Classic and balanced, simple yet deeply satisfying. Perfect for lunch, casual gatherings, or quick meals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 fresh baguette*
- 8-10 slices fresh mozzarella (patted dry if too wet)
- 2 ripe Roma tomatoes (thinly sliced)
- 1 pinch of salt and pepper
- 1-2 tsp red wine vinegar (or sliced pepperoncini or thinly sliced red onion)
- 1/4 cup fresh basil leaves (or arugula)
- 3 tbsp extra virgin olive oil
- 3 cloves garlic (grated or pressed)
- 8-10 slices of salami (or your favorite Italian cured meat*)
- 4-6 slices prosciutto
- 4 Tbsp basil pesto
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 18m
- Cook
- 2m
- Sodium
- 1394mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 222mg
- Calcium
- 284mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 18M
- SODIUM
- 1394MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.