
Joy Food Sunshine · by Laura Sandford
Italian Salad Recipe
NUTRITION · PER SERVING16M COOK
CAL 9%·PRO 10%
CARBS 9G21% OF CAL
1G FIBER4G OTHER4G TOTAL SUGAR
FAT 13G67% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Italian salad with lettuce, tomatoes, olives, pepperoni, mozzarella, and toasted garlic bread. Feeds a crowd.
mainitaliansalad🍪 sheet pan🔥 ovengluten free
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 8 ounces romaine lettuce ((chopped, 2 romain hearts))
- ½ red onion ((thinly sliced))
- 1 pint cherry tomatoes ((halved))
- 2 ounces Pepperoni ((a loosely packed 1 cup, cut into quarters))
- 8 ounces pearl mozzarella cheese
- 2.25 ounces Black olives ((½ cup))
- 1 cucumber ((peeled and diced))
- ¼ cup fresh basil ((chopped))
- 2 Tablespoons Parmesan cheese
- 6 large Pepperoncini ((whole for garnish or sliced and put inside the salad))
- ½ cup olive oil
- 3 Tablespoons white wine vinegar
- 2 tablespoons lemon juice
- 1 Tablespoon Dijon mustard
- 2 Tablespoons honey
- 1 tablespoon minced garlic
- 1 teaspoon dried basil
- 2 teaspoons dried oregano
- ½ teaspoon dried crushed rosemary
- ¼ teaspoon fine sea salt
- ¼ teaspoon ground black pepper
- 3 cups French bread ((cut or torn into ½” or bite sized cubes))
- 2 Tablespoons olive oil
- ¼ teaspoon garlic powder
At a glance
PER SERVING · TIME 16M
CAL 9%·PRO 10%
CARBS 9G21% OF CAL
1G FIBER4G OTHER4G TOTAL SUGAR
FAT 13G67% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 283mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 58mg
- Calcium
- 105mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 283MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
