The Clean Eating Couple · by Liz Marino★ 4.9 (10)
Italian Pork Tenderloin Sheet Pan Dinner
NUTRITION · PER SERVING35M COOK
CAL 16%·PRO 62%
CARBS 12G14% OF CAL
4G FIBER0G ADDED7G INTRINSIC1G OTHER7G TOTAL SUGAR
FAT 18G51% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sheet pan meal with seared pork tenderloin, asparagus, and mushrooms in a balsamic herb sauce. It's elegant yet simple, ready in 35 minutes and naturally compliant with multiple dietary approaches.
mainamericanpork🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb pork tenderloin
- 1 lb asparagus
- 1 lb mushrooms
- 1/4 cup olive oil
- 1/4 cup balsamic vinegar
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried parsley
- 1/2 teaspoon dried rosemary
- 1/2 teaspoon dried oregano
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1 tablespoon garlic (minced)
- 1/8 teaspoon red pepper flakes (optional)
At a glance
PER SERVING · TIME 35M
CAL 16%·PRO 62%
CARBS 12G14% OF CAL
4G FIBER0G ADDED7G INTRINSIC1G OTHER7G TOTAL SUGAR
FAT 18G51% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 205mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1069mg
- Calcium
- 48mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 205MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.