Jo Cooks · by Joanna Cismaru★ 4.9 (9)
Italian Penicillin Soup
NUTRITION · PER SERVING55M COOK
CAL 16%·PRO 54%
CARBS 24G30% OF CAL
3G FIBER17G OTHER4G TOTAL SUGAR
FAT 13G38% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting Italian chicken soup with lemon, pasta, and spinach in silky golden broth. Simple, warming, and full of flavor. A cozy meal that feels like a hug in a bowl.
mainitaliansoupchicken🍲 stockpot🌀 blender
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 medium onion (chopped)
- 3 medium carrots (sliced)
- 2 stalks celery (sliced)
- 6 cloves garlic (minced)
- 8 cups chicken broth (low-sodium )
- 1 pound boneless skinless chicken thighs (or breasts)
- 1 teaspoon Italian seasoning
- ½ teaspoon red pepper flakes (optional)
- 1 cup ditalini pasta (uncooked, or orzo)
- juice of 1 lemon
- ½ cup Parmesan cheese (freshly grated )
- 2 cups fresh baby spinach (or chopped kale or escarole)
- salt and freshly ground black pepper (to taste)
- 2 tablespoons fresh parsley (chopped, or basil, for garnish)
At a glance
PER SERVING · TIME 55M
CAL 16%·PRO 54%
CARBS 24G30% OF CAL
3G FIBER17G OTHER4G TOTAL SUGAR
FAT 13G38% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 1197mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1027mg
- Calcium
- 189mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1197MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.