Eat Yourself Skinny · by Kelly Gellner★ 5.0 (7)
Italian Pasta Salad
NUTRITION · PER SERVING25M COOK
CAL 24%·PRO 35%
CARBS 51G42% OF CAL
5G FIBER28G SUGAR17G OTHER
FAT 22G42% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful pasta salad loaded with fresh vegetables, mozzarella, salami, olives, and pepperoncini tossed in zesty homemade Italian dressing. Bright, flavorful, and perfect for potlucks or picnics.
sideitaliansaladpasta🍲 stockpot
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 16 oz rotini pasta
- 1 pint cherry (or grape) tomatoes (sliced)
- 1 english cucumber (chopped)
- 1/2 red onion (thinly sliced)
- 8 oz fresh mozzarella balls (I used mozzarella pearls (or Bocconcini))
- 4 oz salami (sliced)
- 3/4 cup kalamata olives (sliced)
- 3/4 cup pepperoncini
- 1/2 cup fresh parsley and fresh basil (chopped)
- Italian salad dressing
At a glance
PER SERVING · TIME 25M
CAL 24%·PRO 35%
CARBS 51G42% OF CAL
5G FIBER28G SUGAR17G OTHER
FAT 22G42% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1169mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 129mg
- Calcium
- 291mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1169MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.