Diethood · by Katerina Petrovska★ 5.0 (1)
Italian Pasta Salad
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 29%
CARBS 35G44% OF CAL
3G FIBER27G OTHER5G TOTAL SUGAR
FAT 13G38% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chilled pasta salad tossed with salami, pepperoni, fresh mozzarella, cherry tomatoes, and spinach in an Italian dressing. Ideal for picnics and potlucks.
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View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 10 to 12 ounces medium sized pasta shells
- 10 to 12 slices deli ham or your favorite salami (cut into strips)
- 1 cup pepperoni (halved)
- 6 ounces fresh baby spinach (rinsed and dried)
- 1 pint cherry tomatoes (or grape tomatoes)
- 1 cup cubed mozzarella cheese
- ½ cup pepperoncini (optional)
- ½ cup Italian Salad Dressing (or to taste)
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 29%
CARBS 35G44% OF CAL
3G FIBER27G OTHER5G TOTAL SUGAR
FAT 13G38% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 653mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 251mg
- Calcium
- 90mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 653MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.