
A Cozy Kitchen · by Adrianna Adarme★ 5.0 (5)
Italian Pasta Salad
NUTRITION · PER SERVING16M COOK
CAL 35%·PRO 47%
CARBS 29G16% OF CAL
7G FIBER0G ADDED0G INTRINSIC15G OTHER7G TOTAL SUGAR
FAT 58G74% OF CAL
14G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful pasta salad with tomatoes, olives, fresh mozzarella, pepperoni, and a tangy vinaigrette. Perfect for summer picnics, potlucks, and grilling season.
sideamericansalad🍲 stockpotlow fat
View the full recipe on A Cozy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 pound pasta of choice ((I used cavatappi))
- 3 tablespoons kosher salt
- 3 tablespoons + 1 cup extra virgin olive oil (divided)
- 2 garlic cloves (finely minced or grated)
- ⅓ cup red wine vinegar
- 2 ½ teaspoons Dijon mustard
- 2 teaspoons dried oregano
- 1 teaspoon kosher salt
- 1 ¼ teaspoon black pepper
- ½ teaspoon sugar
- 1 cup olive oil
- 1 pint cherry tomatoes (halved or quartered depending on size)
- ½ cup pitted kalamata olives (drained and halved)
- ½ cup sliced pepperoncinis
- 3 Persian cucumbers (diced)
- 8 ounces fresh mozzarella pearls
- 8 ounces provolone (cubed)
- 8 ounces salami (cut into matchsticks)
- 1 red onion (peeled and thinly sliced)
- 1 cup finely minced fresh Italian parsley
At a glance
PER SERVING · TIME 16M
CAL 35%·PRO 47%
CARBS 29G16% OF CAL
7G FIBER0G ADDED0G INTRINSIC15G OTHER7G TOTAL SUGAR
FAT 58G74% OF CAL
14G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6m
- Sodium
- 2357mg
- Total sugar
- 7g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 248mg
- Calcium
- 311mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2357MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
