An Italian in my Kitchen · by Rosemary Molloy★ 4.9 (20)
Italian Pan Fried Chicken
NUTRITION · PER SERVING40M COOK
CAL 40%·PRO 100%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 62G69% OF CAL
16G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried chicken seasoned with Italian herbs—rosemary, oregano, and thyme. Tender and fragrant, it's a simple weeknight main that comes together quickly.
mainitalianchicken🍳 skilletdairy freegluten free
View the full recipe on An Italian in my Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken legs, thighs or breasts
- 2 tablespoons olive oil
- 1½ teaspoons oregano
- 1 pinch thyme
- ¾ teaspoon salt
- 3 sprigs rosemary (remove the leaves)
- 1 clove garlic finely chopped
- ½ cup water (more if needed)
At a glance
PER SERVING · TIME 40M
CAL 40%·PRO 100%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 62G69% OF CAL
16G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 727mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 710mg
- Calcium
- 42mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 727MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.