An Italian in my Kitchen · by Rosemary Molloy★ 5.0 (10)
Italian Olive Salad
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 0%
CARBS 6G14% OF CAL
0G FIBER5G OTHER1G TOTAL SUGAR
FAT 16G96% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple Italian salad of green olives, celery, carrot, and onion dressed with olive oil and vinegar. Crisp and briny, it's a classic appetizer.
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Nutrition & ingredients
Ingredients
serves 4- 9 ounces large green olives ((250 grams))
- 2-3 tablespoons chopped celery
- 2-3 tablespoons chopped onion
- 2-3 tablespoon chopped carrot
- 2 tablespoons olive oil
- 1 tablespoon wine vinegar (white)
- 1-2 pinches salt
- 1 teaspoon oregano
- 1-2 pinches hot pepper flakes (if desired)
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 0%
CARBS 6G14% OF CAL
0G FIBER5G OTHER1G TOTAL SUGAR
FAT 16G96% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 753mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 40mg
- Calcium
- 9mg
- Iron
- 0.17mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 753MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.