Italian Minestrone Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Italian minestrone loaded with vegetables, beans, noodles, tomatoes, and optional sausage. This 30-minute soup is filling and satisfying, packed with Italian herbs and perfect for a quick dinner.
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Nutrition & ingredients
Ingredients
serves 6- 2 cups dry ditalini noodles
- 3 stalks celery (chopped)
- 3 whole carrots (chopped)
- 1 white or yellow onion (diced)
- 8 ounces green beans (chopped)
- 4 tablespoons butter
- 1 tablespoon minced garlic
- 2 teaspoons Italian dried herb seasoning (see notes for DIY)
- 1 15-ounce can dark red kidney beans (drained and rinsed)
- 1 15-ounce can light red kidney beans (drained and rinsed)
- 2 15-ounce cans diced fire roasted tomatoes
- 30 ounces tomato sauce
- 6 cups chicken or vegetable broth (I used low sodium)
- 2 teaspoon salt (or to taste)
- ½ teaspoon black pepper
- 1 cup baby spinach leaves (optional)
- 1 pound ground Italian sausage (optional)
- fresh basil, parmesan cheese, cracked black pepper for topping (optional)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2084mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1532mg
- Calcium
- 240mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2084MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.