Downshiftology · by Lisa Bryan★ 5.0 (18)
Italian Meatloaf with Marinara Parmesan Crust
NUTRITION · PER SERVING70M COOK
CAL 16%·PRO 46%
CARBS 5G6% OF CAL
1G FIBER2G OTHER2G TOTAL SUGAR
FAT 24G66% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian-style meatloaf made with ground beef, herbs, and topped with marinara and Parmesan cheese. No fillers, just quality ingredients for a comforting dinner.
mainitalianbeef🥧 baking dish🔥 ovendairy freegluten freeketopaleo
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 lbs ground beef
- 1 small onion (finely diced)
- 4 cloves garlic (minced)
- 1 egg (lightly beaten)
- 1/2 tbsp dried basil
- 1/2 tbsp dried thyme
- 1 tsp salt
- 1/4 tsp pepper
- 1/3 cup parmegiano reggiano (finely grated)
- 1 cup marinara sauce
At a glance
PER SERVING · TIME 70M
CAL 16%·PRO 46%
CARBS 5G6% OF CAL
1G FIBER2G OTHER2G TOTAL SUGAR
FAT 24G66% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 531mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 459mg
- Calcium
- 72mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 531MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.