
The Mediterranean Dish · by Domenica Marchetti★ 5.0 (3)
Italian Meatballs in Tomato Sauce (Polpette in Sugo)
NUTRITION · PER SERVING65M COOK
CAL 14%·PRO 27%
CARBS 25G37% OF CAL
3G FIBER14G OTHER8G TOTAL SUGAR
FAT 13G43% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian-style meatballs in a rich tomato sauce, browned then simmered in the same pot to build flavor. A classic pasta topping or standalone main without messy frying.
mainitalianbeef🍪 sheet pan🫕 dutch oven🥄 saucepan
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups fresh breadcrumbs ((see note))
- 3/4 cup whole milk, (low fat milk, or water)
- 1 pound ground beef, (lean ground beef at 85-lean or leaner)
- 2 tablespoons finely chopped Italian parsley leaves
- 1 large garlic clove, (finely grated or minced)
- 1 large egg, (lightly beaten)
- 2 tablespoons freshly grated parmesan cheese, (plus more for serving)
- 2 tablespoons freshly grated Pecorino Romano cheese
- 2 tablespoons dry white wine ((optional))
- Kosher salt
- 1/4 cup extra-virgin olive oil, (plus more as needed)
- 1/2 yellow onion, (finely chopped)
- 5 cups tomato purée, ((or tomato passata))
- Pinch of red pepper flakes ((optional))
- 1 small carrot, (peeled and halved)
- Handful of fresh basil leaves
At a glance
PER SERVING · TIME 65M
CAL 14%·PRO 27%
CARBS 25G37% OF CAL
3G FIBER14G OTHER8G TOTAL SUGAR
FAT 13G43% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 442mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 596mg
- Calcium
- 105mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 442MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
