Dinner at the Zoo · by Sara Welch★ 5.0 (15)
Italian Meatballs
NUTRITION · PER SERVING45M COOK
CAL 26%·PRO 70%
CARBS 20G15% OF CAL
3G FIBER7G OTHER10G TOTAL SUGAR
FAT 34G59% OF CAL
12G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, juicy Italian meatballs made with beef and pork, herbs, and parmesan, baked until golden. A versatile main served with pasta or as an appetizer.
mainitalianbeefpork🍪 sheet pan🔥 oven
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup French bread (or other sturdy white bread, cut or torn into small pieces)
- 1/2 cup milk
- 1 pound ground beef (80% lean)
- 1 pound ground pork
- 1/3 cup onion (finely chopped)
- 1 tablespoon garlic (minced)
- 1 1/2 teaspoons kosher salt
- 1/2 teaspoon pepper
- 1 1/4 teaspoons Italian seasoning
- 2 eggs
- 1/3 cup grated parmesan cheese
- cooking spray
- 28 ounce jar marinara sauce
- 8 ounce can tomato sauce
- 2 tablespoons parsley (chopped)
At a glance
PER SERVING · TIME 45M
CAL 26%·PRO 70%
CARBS 20G15% OF CAL
3G FIBER7G OTHER10G TOTAL SUGAR
FAT 34G59% OF CAL
12G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 1454mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1048mg
- Calcium
- 154mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1454MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.