Salt & Lavender · by Natasha★ 4.9 (58)
Italian Meatball Soup
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 30%
CARBS 51G66% OF CAL
7G FIBER0G ADDED0G INTRINSIC33G OTHER10G TOTAL SUGAR
FAT 7G21% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tomato-based broth with homemade or store-bought meatballs and pasta, seasoned with Italian herbs and basil. A simple, hearty soup ready in 40 minutes.
mainitaliansouppastabeef🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 4- 1 pound meatballs (see note)
- 1 tablespoon olive oil
- 1/2 medium onion (chopped)
- 4 cloves garlic (minced)
- 1 (28 ounce) can crushed tomatoes (I use fire roasted)
- 4 cups beef broth
- 1/2 red bell pepper (chopped small)
- 1/4 teaspoon Italian seasoning
- 1/2 teaspoon crushed red pepper flakes (optional)
- 1.5 cups uncooked fusilli pasta
- 1/4 cup fresh basil (torn/chopped)
- Salt & pepper (to taste)
- Parmesan cheese (for serving) (optional, to taste)
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 30%
CARBS 51G66% OF CAL
7G FIBER0G ADDED0G INTRINSIC33G OTHER10G TOTAL SUGAR
FAT 7G21% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1687mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1156mg
- Calcium
- 45mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1687MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.