An Italian in my Kitchen · by Rosemary Molloy★ 5.0 (4)
Italian Marinated Grilled Chicken
NUTRITION · PER SERVING50M COOK
CAL 7%·PRO 19%
CARBS 5G15% OF CAL
0G FIBER0G ADDED1G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 8G56% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Herb-marinated chicken grilled with rosemary, thyme, and garlic, served with breaded grilled tomatoes. A healthy and flavorful Italian-inspired grilled dish.
mainitalianchicken♨️ grill
View the full recipe on An Italian in my Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ½ pound chicken 6 slices (not too thin) (8-10⅓ ounces)
- 2 sprigs fresh rosemary chopped
- 2 tablespoons olive oil
- 2 pinches salt
- 2-3 dashes pepper
- 1-2 dashes thyme
- 2 large round tomatoes (not too ripe but firm)
- ¾ cup cracker crumbs (I use saltine crackers)
- 2 tablespoons freshly grated Parmesan cheese
- 3-4 fresh fresh basil
- 1-2 sprigs fresh thyme
At a glance
PER SERVING · TIME 50M
CAL 7%·PRO 19%
CARBS 5G15% OF CAL
0G FIBER0G ADDED1G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 8G56% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 173mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 129mg
- Calcium
- 39mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 173MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.