Inside the Rustic Kitchen · by Emily
Italian Marinated Eggplant
NUTRITION · PER SERVING60M COOK
CAL 5%·PRO 4%
CARBS 11G43% OF CAL
5G FIBER0G ADDED6G INTRINSIC0G OTHER6G TOTAL SUGAR
FAT 6G58% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled eggplant marinated in garlic, oregano, chili, and mint with olive oil and vinegar. A light Italian antipasto that works as an appetizer, side, or part of a charcuterie board.
starteritalian🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 large eggplant/aubergine
- 1/2 red chili
- 1 tbsp oregano
- 1 small bunch fresh mint
- 2 garlic cloves finely chopped
- 4.5 tbsp (80ml) olive oil plus extra for frying
- 1 tbsp red wine vinegar
- salt
At a glance
PER SERVING · TIME 60M
CAL 5%·PRO 4%
CARBS 11G43% OF CAL
5G FIBER0G ADDED6G INTRINSIC0G OTHER6G TOTAL SUGAR
FAT 6G58% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 50m
- Cook
- 10m
- Sodium
- 262mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 429mg
- Calcium
- 46mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 50M
- SODIUM
- 262MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.