Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (2)
Italian Inspired Loaded Flatbreads
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 23%
CARBS 25G42% OF CAL
3G FIBER19G OTHER2G TOTAL SUGAR
FAT 10G38% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin, crispy flatbreads topped with prosciutto, feta, zucchini, and watercress. A quick, healthy alternative to traditional pizza.
mainitalianpizzapork🍳 skillet
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup (120ml) Greek yogurt (full fat is best)
- ½ a clove of garlic (peeled and crushed)
- juice of ¼ of a lime
- ½ tsp caster sugar
- ½ tsp white wine vinegar
- small handful of coriander (chopped finely)
- pinch of salt
- pinch of cumin
- 1 cup (120g) all purpose flour, plus extra for rolling
- ½ tsp baking powder
- 1 tbsp oil (I use avocado oil, but other neutral oils such as sunflower or canola work too.)
- 1 small courgette/zucchini
- Pinch of salt and pepper
- 2 large handfuls of watercress
- 4 slices of prosciutto
- ½ cup (55g) feta, crumbled
- Pinch of salt and black pepper
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 23%
CARBS 25G42% OF CAL
3G FIBER19G OTHER2G TOTAL SUGAR
FAT 10G38% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 797mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 255mg
- Calcium
- 137mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 797MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.