Family Food on the Table · by Kathryn Doherty★ 4.6 (29)
Italian Ground Turkey Skillet
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 73%
CARBS 32G30% OF CAL
8G FIBER0G ADDED0G INTRINSIC18G OTHER6G TOTAL SUGAR
FAT 18G37% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Italian-seasoned ground turkey skillet with white beans, tomatoes, and spinach. Flavorful, all-in-one, and ready in 25 minutes.
mainamericanbeans🍳 skilletgluten free
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon extra-virgin olive oil
- 1 medium onion (chopped)
- 1 green bell pepper (chopped)
- 2 cloves garlic (minced)
- 1 lb. lean ground turkey
- 1 1/2 teaspoons dried Italian seasoning
- 3/4 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 (14.5 oz.) can cannellini beans (rinsed and drained)
- 1 (14.5 oz.) can fire-roasted diced tomatoes
- 2 big handfuls fresh baby spinach
- 1/2 cup grated Parmesan cheese
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 73%
CARBS 32G30% OF CAL
8G FIBER0G ADDED0G INTRINSIC18G OTHER6G TOTAL SUGAR
FAT 18G37% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1012mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 915mg
- Calcium
- 306mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1012MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.