
Belly Full · by Amy Flanigan★ 5.0 (12)
Italian Grinder Sandwich
NUTRITION · PER SERVING28M COOK
CAL 31%·PRO 54%
CARBS 33G21% OF CAL
2G FIBER25G OTHER5G TOTAL SUGAR
FAT 43G62% OF CAL
13G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A robust sandwich loaded with Italian cured meats, cheese, and a punchy vinegar-based grinder salad. Perfect for feeding a crowd at a casual lunch or gathering.
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View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 16 ounce Italian loaf of bread
- 1/2 pound medium sliced deli provolone cheese
- 1/2 pound thinly sliced deli ham
- 1/4 pound thinly sliced deli Sopprasetta
- 1/4 pound thinly sliced deli Genoa salami
- 6 thinly sliced deli pepperoni
- 1 cup mayonnaise
- 2 tablespoons red wine vinegar
- 2 cloves garlic (, minced)
- 1/2 teaspoon fresh cracked black pepper
- 1/2 teaspoon dried oregano
- 1/2 teaspoon red chili flakes
- 1/4 teaspoon kosher salt
- 1/4 cup sliced pepperoncini
- 1/4 medium red onion (, thinly sliced)
- 1 head iceberg lettuce (, shredded)
- 2 ounces freshly grated Parmigiano-Reggiano cheese
- 1 beef steak tomato (, sliced)
- drizzle of olive oil
- kosher salt to taste
- fresh cracked pepper to taste
At a glance
PER SERVING · TIME 28M
CAL 31%·PRO 54%
CARBS 33G21% OF CAL
2G FIBER25G OTHER5G TOTAL SUGAR
FAT 43G62% OF CAL
13G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 13m
- Sodium
- 1782mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 362mg
- Calcium
- 388mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1782MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
