Barefeet in the Kitchen · by Mary Younkin
Italian Grinder Sandwich
NUTRITION · PER SERVING15M COOK
CAL 62%·PRO 100%
CARBS 100G32% OF CAL
5G FIBER89G OTHER6G TOTAL SUGAR
FAT 59G43% OF CAL
22G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A towering Italian hoagie stacked with salami, prosciutto, turkey and provolone, topped with a tangy slaw and served on a toasted roll. A hearty, flavorful sandwich lunch.
mainamericansandwichporkchicken🍪 sheet pan🔥 ovengluten free
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup pepperoncini peppers (thinly sliced)
- ¼ cup freshly shredded Parmesan
- ⅓ cup mayonnaise
- 1 teaspoon red wine vinegar
- 1 teaspoon dried oregano
- ½ teaspoon granulated garlic or garlic powder
- ¼ teaspoon kosher salt
- ¼ teaspoon crushed red pepper flakes (plus more to taste)
- 4 cups iceberg lettuce (shredded)
- ¼ cup red onion (very thinly sliced)
- 4 hoagie rolls
- 8 ounces thinly sliced salami
- 8 ounces smoked or honey ham
- 8 ounces smoked or honey roasted turkey
- 4 ounces prosciutto
- 8 ounces sliced provolone cheese
- 2 tomatoes (sliced ¼-inch thick)
At a glance
PER SERVING · TIME 15M
CAL 62%·PRO 100%
CARBS 100G32% OF CAL
5G FIBER89G OTHER6G TOTAL SUGAR
FAT 59G43% OF CAL
22G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 3831mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 581mg
- Calcium
- 624mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 3831MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.