Tastes Better From Scratch · by Lauren Allen★ 5.0 (3)
Italian Grinder Chopped Salad
NUTRITION · PER SERVING15M COOK
CAL 31%·PRO 55%
CARBS 61G39% OF CAL
8G FIBER11G OTHER42G TOTAL SUGAR
FAT 29G42% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chopped salad combining ingredients from an Italian grinder sub: salami, pepperoni, turkey, cheese, olives, and vegetables in Italian dressing. Bold and filling.
mainamericansaladbeefporkchickengluten free
View the full recipe on Tastes Better From Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 cups Iceberg lettuce (, finely chopped )
- 2 oz salami (, chopped )
- 2 oz turkey pepperoni slices (, chopped )
- 4 oz Deli sliced turkey (, chopped )
- 1/4 cup black olives (, chopped )
- 1/4 cup red onion (, chopped )
- 1/2 cup cherry tomatoes (, chopped )
- 1/4 cup shredded cheese
- 1/4 cup Italian dressing
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon Italian seasoning
At a glance
PER SERVING · TIME 15M
CAL 31%·PRO 55%
CARBS 61G39% OF CAL
8G FIBER11G OTHER42G TOTAL SUGAR
FAT 29G42% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 2648mg
- Total sugar
- 42g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 677mg
- Calcium
- 161mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2648MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.