An Italian in my Kitchen · by Rosemary Molloy★ 5.0 (1)
Italian Grilled Eggplant Caprese
NUTRITION · PER SERVING70M COOK
CAL 13%·PRO 25%
CARBS 10G15% OF CAL
3G FIBER0G ADDED6G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 20G68% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian grilled eggplant caprese layers tender grilled eggplant with fresh tomato, mozzarella, and basil, finished with olive oil and balsamic. Light and summery, it's a classic Italian starter.
starteritalian♨️ grillgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 medium/large eggplant (I used the round eggplant)
- 1-2 teaspoons salt
- 2 large tomatoes (ripe but firm or 10-12 cherry or grape tomatoes)
- ½ teaspoon oregano
- 1-2 pinches salt
- 4-5 fresh basil leaves (chopped)
- 1 large mozzarella (or 2 medium chopped or small mozzarella balls) ((200 grams))
- 2-3 tablespoons olive oil
- 1-2 tablespoons balsamic vinegar
At a glance
PER SERVING · TIME 70M
CAL 13%·PRO 25%
CARBS 10G15% OF CAL
3G FIBER0G ADDED6G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 20G68% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1176mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 364mg
- Calcium
- 273mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1176MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.