Plain Chicken · by StephanieParker★ 5.0 (4)
Italian Green Beans & Tomatoes
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 12%
CARBS 21G67% OF CAL
4G FIBER7G OTHER10G TOTAL SUGAR
FAT 3G19% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh green beans roasted with diced tomatoes, garlic, Italian seasoning, and topped with parmesan and breadcrumbs. A light, flavorful side dish ready in under 30 minutes.
sideamerican🥧 baking dish🔥 ovengluten freeketolow carbvegetarian
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound fresh green beans (trimmed)
- 1 (14.5-oz) can diced tomatoes with basil, garlic, and oregano, drained
- ¼ tsp garlic salt
- ¼ tsp Italian seasoning
- ⅛ tsp black pepper
- ¼ cup grated Parmesan cheese
- 2 Tbsp bread crumbs
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 12%
CARBS 21G67% OF CAL
4G FIBER7G OTHER10G TOTAL SUGAR
FAT 3G19% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 566mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 571mg
- Calcium
- 168mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 566MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.